Time Helps, Therapy Heals

I specialize in supporting individuals facing challenges related to anxiety, depression, stress, burnout, and grief. You don’t have to face this journey alone. If you’re ready to reclaim your well-being and start living a life that feels more in sync with who you truly are, I’m here to support you every step of the way.
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About

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As a therapist, I am deeply committed to creating a space where you can feel truly heard, respected, and understood. My approach is built on a foundation of empathy and genuine care, with a touch of humor to ensure that our work together feels both supportive and human. Life can bring a wide variety of challenges, and my goal is to walk alongside you as you navigate these moments, offering guidance and tools that are practical, accessible, and tailored to your unique needs. I believe in the power of personalized treatment, which is why I work collaboratively with each client to develop a therapeutic approach that makes sense for them. Whether you’re dealing with anxiety, burnout, relationship struggles, or just feeling overwhelmed by life’s demands, I’m here to help you build the skills and insights you need to overcome these hurdles and achieve a sense of balance and fulfillment. I offer therapy for adults ages 18 to 65+, recognizing that people at every stage of life face different challenges and opportunities for growth. Together, we will explore how to improve your emotional well-being, set healthy boundaries, and develop a more positive relationship with yourself and others. If you’re ready to take the first step toward positive change, I invite you to schedule a free consultation. This is a great opportunity for us to discuss your goals and see if we’re a good fit for working together. Feel free to reach out to me today—I’m here to support you on your journey to healing and growth.
Theresa Harbin, LCSW (she/her)
Psychotherapist (Lic.# 74692)

Services

  • Anxiety
  • Trauma
  • Depression
  • Grief
  • Women's Issues
  • Attachment Issues
  • Compassion Fatigue
  • Coping Skills
  • Abuse Survivors
  • Women's Health
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Trauma Focused
  • Person-Centered
  • Strength-Based
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • Aetna
  • Anthem
  • Blue Shield
  • Carelon Behavioral Health
  • Cigna
  • Magellan
  • Optum
  • Oxford
  • Quest Behavioral Health
  • United Healthcare
  • United Healthcare Medicare Advantage
  • Out of Pocket

Fees

  • Individual Therapy-50 min: $125 - $130
  • Clinical Supervision-60 min: $75 - $80

Location

Location

A street map for office location at Yucca Valley, CA 92284-2934

Integrative Therapy & Wellness

Yucca Valley, CA 92284-2934

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